Ingredients

THE PRAC FUEL FORMULA

Core Performance Matrix

• L-Citrulline (6-8g): A powerful amino acid that acts as a precursor to nitric oxide. It triggers vasodilation, increasing blood flow to reduce fatigue and muscle soreness during intense training.

• Beta-Alanine (3.2-4g): This compound buffers lactic acid buildup—the "burn" you feel during high-intensity movement—allowing you to push through the final minutes of a game or a track meet. (Note: This can cause a harmless tingling sensation).

• Creatine Monohydrate (5g): The gold standard for improving power output and ATP (energy) regeneration, essential for explosive movements in football and sprinting.

• Taurine (1-2g): An amino acid that aids in cellular hydration, electrolyte balance, and neurological focus.

Precision Hydration & Nitrates

• Beetroot Juice Powder (500mg-1g): A natural source of nitrates that further supports oxygen delivery and endurance.

• Sodium (Salt) (300-500mg): An essential electrolyte for preventing muscle cramps and maintaining blood volume during heavy sweat sessions.

• Potassium (300-400mg): Works in tandem with sodium to support muscle contractions and fluid balance.

Flavoring & Natural Sweetening

• Stevia Leaf Extract: A plant-based, zero-calorie sweetener that avoids the artificial aftertaste or health concerns associated with sucralose or aspartame.

• Natural Flavoring: Custom fruit extracts specifically tailored for Native Berry, Mint Lemonade, and Tropical Twist to maintain a "real food" ingredient profile.